Progesterone

With all of this talk about hormonal health, I thought it was the perfect time to dive into what’s really going on with one of my favourite hormones. What is Progesterone? Progesterone is a hormone that’s benefits are often underrated, especially in the medical profession. It’s an essential ingredient for good mental health and supporting … Read more

Oestrogen Dominance… what you need to know!

oestrogen-dominance-what-you-need-to-know

Oestrogen dominance is a hot topic in the health space right now, but what if oestrogen is not really the bad guy? There is a lot to take into account when looking at hormone balance and in this video I give an overview of the main things you need to know about oestrogen.______________________________________________ Before we … Read more

How to read your pathology tests

how-to-read-your-pathology-tests

When it comes to a simple blood test, it’s never quite as simple as it looks. Or rather, it’s never quite as simple as it should be. Pathology test results are often either misread or the information is not utilised properly. We can tell so much about the state of our health by a quick … Read more