Strawberries & Cream ‘Gellies’

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Strawberries & Cream ‘Gellies’

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Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Total Time 50 mins Servings: 12 Calories: 120 Best Season: Summer

Description

Glowing skin, gut health, strong joints. ENJOY THE BENEFITS OF GELATIN IN A HEALTHY, DELICIOUS SNACK.

Ingredients

Strawberry Layer

Cream Layer

Method

  1. Grab a small saucepan and place on a medium heat.

  2. Pour in the pureed strawberries, water and honey and stir well.

  3. Heat until the mixture is simmering and then remove from the heat.

  4. In a small bowl, place 2 tablespoons of gelatin.

  5. Pour over 1/4 cup of boiling water, until the gelatin is fully covered and starts to absorb the liquid and dissolve.This is called 'the bloom'. Stir gently.

  6. Once fully dissolved, pour into the strawberry mixture and stir well until fully combined.

  7. Pour into a shallow glass dish and place in fridge for 3 hours Once strawberry layer is set (should feel like jelly to touch) , repeat steps above for the cream layer, placing the coconut cream, and vanilla bean in a saucepan to heat. Add in the 'bloomed' gelatin once removed from the heat and stir well. Pour cream layer over the set strawberry layer and place back in the fridge to set.

Nutrition Facts

Serving Size 12

Servings 9


Amount Per Serving
Calories 123
Calories from Fat 1
% Daily Value *
Total Fat 12g19%
Saturated Fat 1g5%
Trans Fat 1g
Cholesterol 1mg1%
Sodium mg
Potassium mg
Total Carbohydrate g
Dietary Fiber g
Sugars g
Protein g

Vitamin A 1%
Vitamin C 1%
Calcium %
Iron %
Vitamin D %
Vitamin E %
Vitamin K 1%
Thiamin 1%
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Notes Goes here

Keywords: Glowing skin, gut health, strong joints

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