Fabulous Food

Dark Chocolate with Sea Salt

Dark Chocolate with Sea Salt It might surprise you how easy it is to make chocolate at home – without vegetable fats or refined sugars. The following quantities can be…

Green Protein Smoothie

Green Protein Smoothie This smoothie makes a great breakfast or afternoon snack. It contains a balance of good fats and protein and is packed with phytonutrients.

Apricot Cashew Bites

Apricot Cashew Bites Apricot Cashew super tasty bites are great when prepared in advance to have on hand for a balanced fibre and mineral-rich snack to support your energy and…

Banana Cinnamon ‘Porridge’

Banana Cinnamon ‘Porridge’ This dairy and grain free ‘porridge’ will give you energy and satiety to keep you going strong until lunch. The key ingredient green banana flour contains resistant…

Frittata Muffins

Frittata Muffins These frittata muffins make a fantastic snack, breakfast or lunch. They are packed with protein, good fats and vegetables and have a huge array of micronutrients. These are…

Chicken Curry with Cauliflower ‘Rice’

Chicken Curry with Cauliflower ‘Rice’ This simple and delicious chicken curry is dairy and grain free and is packed with protein and good fats. It is also a great option…